a little to much beer and alcohol. a few cigarettes to much. way WAAAY to much unhealthy food.
Really need to start thinking about what I do to myself. Need to start working out again too. Starting tomorrow!
List of what to do tomorrow:
- Wake up and go for a powerwalk followed by a few strength exercises and stretch.
- breakfast: egg, coffee, crispy bread, fruit and vegtables.
- clean the car.
- fix some things in town (tan, hair, pants and furniture).
- lunch with Sara, Joffa and Iz?
- skaaaaaate!
xx
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